Healthy weight for 5' 1" adults

Healthy weight range

98-132 lbs

At 5' 1", a healthy weight is 98 to 132 lbs (a BMI of 18.5 to 24.9).

If you weigh less than 98 lbs, your BMI is under 18.5. If you weigh more than 132 lbs, it's 25 or more.

95 lbs170 lbs245 lbs
UnderweightUnderHealthy weightHealthyOverweightOverObesityObesity

Over means overweight. Under means underweight.

Healthy weight in kg
45-60 kg
This height in cm
For adults 20 and older. BMI is a screening tool, not a diagnosis, and it doesn't measure body fat. Categories are from the CDC.

Find your BMI at 5' 1"

Your BMI at 5' 1", by weight

We show BMI to one decimal place without rounding up, so 24.96 shows as 24.9 and counts as a healthy weight.

WeightBMICategory
95 lbs17.9Underweight
100 lbs18.8Healthy weight
105 lbs19.8Healthy weight
110 lbs20.7Healthy weight
115 lbs21.7Healthy weight
120 lbs22.6Healthy weight
125 lbs23.6Healthy weight
130 lbs24.5Healthy weight
135 lbs25.5Overweight
140 lbs26.4Overweight
145 lbs27.3Overweight
150 lbs28.3Overweight
155 lbs29.2Overweight
160 lbs30.2Obesity
165 lbs31.1Obesity
170 lbs32.1Obesity
175 lbs33.0Obesity
180 lbs34.0Obesity
185 lbs34.9Obesity
190 lbs35.8Obesity
195 lbs36.8Obesity
200 lbs37.7Obesity
205 lbs38.7Obesity
210 lbs39.6Obesity
215 lbs40.6Obesity
220 lbs41.5Obesity
225 lbs42.5Obesity
230 lbs43.4Obesity
235 lbs44.3Obesity
240 lbs45.3Obesity
245 lbs46.2Obesity

What it means

A healthy height fits a range of weights. At a given height, your BMI goes up as your weight goes up. The weights in your answer are the ones that give a BMI of 18.5 to 24.9.

We don't round BMI up. We show BMI to one decimal place and drop the rest instead of rounding. So 24.96 shows as 24.9 and still counts as a healthy weight.

How BMI works

  1. Measure your height without shoes, and weigh yourself in the morning.
  2. BMI from pounds and inches is your weight divided by your height squared, times 703.

Nearby heights

Common questions

Short answers about how these calculators work.

The table shows a selection of weights. Your healthy range uses every whole pound or kilogram with a BMI of 18.5 to 24.9.

No. The CDC describes BMI as a screening tool. It doesn't measure body fat, and it can't diagnose a health condition.

Sources

Where these numbers come from

  1. About adult BMI (opens in a new tab) - CDCBMI categories for adults
  2. Calculate your BMI (opens in a new tab) - National Heart, Lung, and Blood InstituteHow BMI is calculated for adults
Medical disclaimer Healthly is for general information only. It isn't medical advice and can't diagnose or treat any condition. Talk with your doctor about your own numbers. If you think you're having a medical emergency, call 911 or your local emergency number. How we get our numbers