Health & fitness measurements and metrics.

Informed answers for health and fitness data questions

Resting Pulse Rates

Determine the normal heart rate for your age.

See the optimal heart rate zones when you work out.

Determine the healthy BMI and weight for your height.

See what the healthy pulse rate is for a person of your age.

Select your heart rate to check if it's normal and see how it ranks with others your age and gender.

Select your age to determine the normal pulse rates for your age group.

Select your heart rate when exercising out to see the heart rate workout zone that you're in.

Select your age to calculate your maximum heart rate.