Health & fitness measurements and metrics.

Informed answers for health and fitness data questions

Resting Pulse Rates

Determine the normal heart rate for your age.

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Exercising Pulse Rates

See the optimal heart rate zones when you work out.

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Ideal Body Weight

Determine the healthy BMI and weight for your height.

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Check your vitals

See what the healthy pulse rate is for a person of your age.

Resting Pulse Rate

Select your heart rate to check if it's normal and see how it ranks with others your age and gender.

Resting Heart Rate Age

Select your age to determine the normal pulse rates for your age group.

Exercising Pulse Rate

Select your heart rate when exercising out to see the heart rate workout zone that you're in.

Exercising Heart Rate Age

Select your age to calculate your maximum heart rate.

Additional Resources