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Healthy weight for 163cm adults

163 centimeter tall adults who weigh between 50 kilograms and 66 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi)2. If you are 163 cm and heavier than 66 kg you are overweight for your height.

Consult table below to determine the body mass index and body size health for your height.

Current measure units are centimeters. View this page in feet/inches equivalent (5' 4").



Healthy weight and body mass chart for 163cm adults 1
Weight BMI Health3
45 kg 16.9 Underweight
48 kg 18.1 Underweight
51 kg 19.2 Healthy Weight
54 kg 20.3 Healthy Weight
57 kg 21.5 Healthy Weight
60 kg 22.6 Healthy Weight
63 kg 23.7 Healthy Weight
66 kg 24.8 Healthy Weight
69 kg 26 Overweight
72 kg 27.1 Overweight
75 kg 28.2 Overweight
78 kg 29.4 Overweight
81 kg 30.5 Obese
84 kg 31.6 Obese
87 kg 32.7 Obese
90 kg 33.9 Obese
93 kg 35 Obese
96 kg 36.1 Obese
99 kg 37.3 Obese
102 kg 38.4 Obese
105 kg 39.5 Obese
108 kg 40.6 Morbidly obese
111 kg 41.8 Morbidly obese
114 kg 42.9 Morbidly obese


Source Citations
  1. Robert J. Kuczmarski Dr.P.H. et al., Centers for Disease Control and Prevention, U.S. Department of Health & Human Services 2000 CDC Growth Charts for the United States: Methods and Development
  2. Centers for Disease Control and Prevention, U.S. Department of Health & Human Services About Adult BMI
  3. Rush University Medical Center Obesity


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