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Ideal height and BMI for 63kg adults

Adult women and men weighing 63kg who are between 159.0cm and 184.0cm tall are considered to be of a healthy weight as measured by body mass index (bmi)2. If you are 63kg and shorter than 159.0 cm you are overweight for your height.

Consult table below to determine the body mass index and body size health for your height.

Current units are kilograms. View this page in pound equivalent (139lbs).



Healthy height and body mass chart for 63kg adults 1
Height BMI Health3
135 cm 34.6 Obese
138 cm 33.1 Obese
141 cm 31.7 Obese
144 cm 30.4 Obese
147 cm 29.2 Overweight
150 cm 28 Overweight
153 cm 26.9 Overweight
156 cm 25.9 Overweight
159 cm 24.9 Healthy Weight
162 cm 24 Healthy Weight
165 cm 23.1 Healthy Weight
168 cm 22.3 Healthy Weight
171 cm 21.5 Healthy Weight
174 cm 20.8 Healthy Weight
177 cm 20.1 Healthy Weight
180 cm 19.4 Healthy Weight
183 cm 18.8 Healthy Weight
186 cm 18.2 Underweight
189 cm 17.6 Underweight
192 cm 17.1 Underweight
195 cm 16.6 Underweight
198 cm 16.1 Underweight


Source Citations
  1. Robert J. Kuczmarski Dr.P.H. et al., Centers for Disease Control and Prevention, U.S. Department of Health & Human Services 2000 CDC Growth Charts for the United States: Methods and Development
  2. Centers for Disease Control and Prevention, U.S. Department of Health & Human Services About Adult BMI
  3. Rush University Medical Center Obesity


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