Healthy weight for 6' 1" adults

Healthy weight range

141-189 lbs

At 6' 1", a healthy weight is 141 to 189 lbs (a BMI of 18.5 to 24.9).

If you weigh less than 141 lbs, your BMI is under 18.5. If you weigh more than 189 lbs, it's 25 or more.

100 lbs173 lbs245 lbs
UnderweightUnderHealthy weightHealthyOverweightOverObesityObesity

Over means overweight. Under means underweight.

Healthy weight in kg
64-85 kg
This height in cm
For adults 20 and older. BMI is a screening tool, not a diagnosis, and it doesn't measure body fat. Categories are from the CDC.

Find your BMI at 6' 1"

Your BMI at 6' 1", by weight

We show BMI to one decimal place without rounding up, so 24.96 shows as 24.9 and counts as a healthy weight.

WeightBMICategory
100 lbs13.1Underweight
105 lbs13.8Underweight
110 lbs14.5Underweight
115 lbs15.1Underweight
120 lbs15.8Underweight
125 lbs16.4Underweight
130 lbs17.1Underweight
135 lbs17.8Underweight
140 lbs18.4Underweight
145 lbs19.1Healthy weight
150 lbs19.7Healthy weight
155 lbs20.4Healthy weight
160 lbs21.1Healthy weight
165 lbs21.7Healthy weight
170 lbs22.4Healthy weight
175 lbs23.0Healthy weight
180 lbs23.7Healthy weight
185 lbs24.4Healthy weight
190 lbs25.0Overweight
195 lbs25.7Overweight
200 lbs26.3Overweight
205 lbs27.0Overweight
210 lbs27.7Overweight
215 lbs28.3Overweight
220 lbs29.0Overweight
225 lbs29.6Overweight
230 lbs30.3Obesity
235 lbs31.0Obesity
240 lbs31.6Obesity
245 lbs32.3Obesity

What it means

A healthy height fits a range of weights. At a given height, your BMI goes up as your weight goes up. The weights in your answer are the ones that give a BMI of 18.5 to 24.9.

We don't round BMI up. We show BMI to one decimal place and drop the rest instead of rounding. So 24.96 shows as 24.9 and still counts as a healthy weight.

How BMI works

  1. Measure your height without shoes, and weigh yourself in the morning.
  2. BMI from pounds and inches is your weight divided by your height squared, times 703.

Nearby heights

Common questions

Short answers about how these calculators work.

The table shows a selection of weights. Your healthy range uses every whole pound or kilogram with a BMI of 18.5 to 24.9.

No. The CDC describes BMI as a screening tool. It doesn't measure body fat, and it can't diagnose a health condition.

Sources

Where these numbers come from

  1. About adult BMI (opens in a new tab) - CDCBMI categories for adults
  2. Calculate your BMI (opens in a new tab) - National Heart, Lung, and Blood InstituteHow BMI is calculated for adults
Medical disclaimer Healthly is for general information only. It isn't medical advice and can't diagnose or treat any condition. Talk with your doctor about your own numbers. If you think you're having a medical emergency, call 911 or your local emergency number. How we get our numbers