Healthy weight for 6' 0" adults

Healthy weight range

137-184 lbs

At 6' 0", a healthy weight is 137 to 184 lbs (a BMI of 18.5 to 24.9).

If you weigh less than 137 lbs, your BMI is under 18.5. If you weigh more than 184 lbs, it's 25 or more.

100 lbs173 lbs245 lbs
UnderweightUnderHealthy weightHealthyOverweightOverObesityObesity

Over means overweight. Under means underweight.

Healthy weight in kg
62-83 kg
This height in cm
For adults 20 and older. BMI is a screening tool, not a diagnosis, and it doesn't measure body fat. Categories are from the CDC.

Find your BMI at 6' 0"

Your BMI at 6' 0", by weight

We show BMI to one decimal place without rounding up, so 24.96 shows as 24.9 and counts as a healthy weight.

WeightBMICategory
100 lbs13.5Underweight
105 lbs14.2Underweight
110 lbs14.9Underweight
115 lbs15.5Underweight
120 lbs16.2Underweight
125 lbs16.9Underweight
130 lbs17.6Underweight
135 lbs18.3Underweight
140 lbs18.9Healthy weight
145 lbs19.6Healthy weight
150 lbs20.3Healthy weight
155 lbs21.0Healthy weight
160 lbs21.6Healthy weight
165 lbs22.3Healthy weight
170 lbs23.0Healthy weight
175 lbs23.7Healthy weight
180 lbs24.4Healthy weight
185 lbs25.0Overweight
190 lbs25.7Overweight
195 lbs26.4Overweight
200 lbs27.1Overweight
205 lbs27.7Overweight
210 lbs28.4Overweight
215 lbs29.1Overweight
220 lbs29.8Overweight
225 lbs30.5Obesity
230 lbs31.1Obesity
235 lbs31.8Obesity
240 lbs32.5Obesity
245 lbs33.2Obesity

What it means

A healthy height fits a range of weights. At a given height, your BMI goes up as your weight goes up. The weights in your answer are the ones that give a BMI of 18.5 to 24.9.

We don't round BMI up. We show BMI to one decimal place and drop the rest instead of rounding. So 24.96 shows as 24.9 and still counts as a healthy weight.

How BMI works

  1. Measure your height without shoes, and weigh yourself in the morning.
  2. BMI from pounds and inches is your weight divided by your height squared, times 703.

Nearby heights

Common questions

Short answers about how these calculators work.

The table shows a selection of weights. Your healthy range uses every whole pound or kilogram with a BMI of 18.5 to 24.9.

No. The CDC describes BMI as a screening tool. It doesn't measure body fat, and it can't diagnose a health condition.

Sources

Where these numbers come from

  1. About adult BMI (opens in a new tab) - CDCBMI categories for adults
  2. Calculate your BMI (opens in a new tab) - National Heart, Lung, and Blood InstituteHow BMI is calculated for adults
Medical disclaimer Healthly is for general information only. It isn't medical advice and can't diagnose or treat any condition. Talk with your doctor about your own numbers. If you think you're having a medical emergency, call 911 or your local emergency number. How we get our numbers