Healthy weight for 146 cm adults

Healthy weight range

40-53 kg

At 146 cm, a healthy weight is 40 to 53 kg (a BMI of 18.5 to 24.9).

If you weigh less than 40 kg, your BMI is under 18.5. If you weigh more than 53 kg, it's 25 or more.

39 kg77 kg114 kg
UnderweightUnderHealthy weightHealthyOverweightOverObesityObesity

Over means overweight. Under means underweight.

Healthy weight in lbs
86-115 lbs
This height in feet and inches
For adults 20 and older. BMI is a screening tool, not a diagnosis, and it doesn't measure body fat. Categories are from the CDC.

Find your BMI at 146 cm

Your BMI at 146 cm, by weight

We show BMI to one decimal place without rounding up, so 24.96 shows as 24.9 and counts as a healthy weight.

WeightBMICategory
39 kg18.2Underweight
42 kg19.7Healthy weight
45 kg21.1Healthy weight
48 kg22.5Healthy weight
51 kg23.9Healthy weight
54 kg25.3Overweight
57 kg26.7Overweight
60 kg28.1Overweight
63 kg29.5Overweight
66 kg30.9Obesity
69 kg32.3Obesity
72 kg33.7Obesity
75 kg35.1Obesity
78 kg36.5Obesity
81 kg37.9Obesity
84 kg39.4Obesity
87 kg40.8Obesity
90 kg42.2Obesity
93 kg43.6Obesity
96 kg45.0Obesity
99 kg46.4Obesity
102 kg47.8Obesity
105 kg49.2Obesity
108 kg50.6Obesity
111 kg52.0Obesity
114 kg53.4Obesity

What it means

A healthy height fits a range of weights. At a given height, your BMI goes up as your weight goes up. The weights in your answer are the ones that give a BMI of 18.5 to 24.9.

We don't round BMI up. We show BMI to one decimal place and drop the rest instead of rounding. So 24.96 shows as 24.9 and still counts as a healthy weight.

How BMI works

  1. Measure your height without shoes, and weigh yourself in the morning.
  2. BMI from pounds and inches is your weight divided by your height squared, times 703.

Nearby heights

Common questions

Short answers about how these calculators work.

The table shows a selection of weights. Your healthy range uses every whole pound or kilogram with a BMI of 18.5 to 24.9.

No. The CDC describes BMI as a screening tool. It doesn't measure body fat, and it can't diagnose a health condition.

Sources

Where these numbers come from

  1. About adult BMI (opens in a new tab) - CDCBMI categories for adults
  2. Calculate your BMI (opens in a new tab) - National Heart, Lung, and Blood InstituteHow BMI is calculated for adults
Medical disclaimer Healthly is for general information only. It isn't medical advice and can't diagnose or treat any condition. Talk with your doctor about your own numbers. If you think you're having a medical emergency, call 911 or your local emergency number. How we get our numbers