Normal weight for 14 year olds (lbs)

The average weight for 14 year old teenage boys is 112.9 lbs and 14 year old teenage girls average 109.1 lbs1 The tables below show the distribution of weight by percentile of the 14 year year old population.

Current units = pounds. View this page in kilograms.

At the age of 14, teenagers continue to experience growth and development at varying rates. The average weight for a 14-year-old typically ranges from 113 lbs for boys and 109 lbs for girls based on CDC growth charts1. During this time, adolescents may become more conscious of their body image, making it essential to promote a healthy perspective on weight and appearance. Encouraging balanced nutrition and regular exercise can support their growth and overall health.

Body weight percentile table for 14 year old teenage boys

Percentile Weight
3rd 81.7 lbs
5th 84.8 lbs
10th 90 lbs
25th 99.8 lbs
50th 112.9 lbs
75th 129.2 lbs
90th 147.3 lbs
95th 160.2 lbs
97th 169.7 lbs

Body weight percentile table for 14 year old teenage girls

Percentile Weight
3rd 80.9 lbs
5th 83.6 lbs
10th 88.1 lbs
25th 96.9 lbs
50th 109.1 lbs
75th 125.1 lbs
90th 144.6 lbs
95th 159.6 lbs
97th 171.3 lbs

Source Citations

  1. Robert J. Kuczmarski Dr.P.H. et al., Centers for Disease Control and Prevention, U.S. Department of Health & Human Services 2000 CDC Growth Charts for the United States: Methods and Development
  2. American Academy of Pediatrics Is Your Child Overweight?

Change age

-1 yr +1 yr