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Normal healthy resting pulse rates for 25 year olds

The average resting heart rate (HRrest) for a 25 year old is 73 beats per minute2. 25 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. The normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 25 year olds resting pulses fall within the range of 54 to 92 bpm. In general, an adult's resting heart rate will be lower for those in better athletic condition. See also: Exercising heart rates for 25 year olds



Resting Heart Rate Chart 25 Year Olds
Percentile All Men Women
Top 1%
Athlete
48 bpm 47 bpm 52 bpm
Top 2.5%
Athlete
51 bpm 50 bpm 55 bpm
Top 5%
Athlete
54 bpm 52 bpm 57 bpm
Top 10%
Excellent
57 bpm 55 bpm 60 bpm
Top 25%
Good
64 bpm 61 bpm 66 bpm
Top 50%
Average
71 bpm 69 bpm 74 bpm
Top 75%
Average
79 bpm 76 bpm 82 bpm
Top 90%
Higher Than Average
87 bpm 84 bpm 89 bpm
Top 95%
Very High
92 bpm 89 bpm 95 bpm
Top 97%
Very High
98 bpm 95 bpm 99 bpm
Top 99%
Extremely High
103 bpm 101 bpm 104 bpm


Source Citations
  1. American Heart Association Target Heart Rates
  2. Yechiam Ostchega, Ph.D. et al., U.S. Department OF Health and Human Services National Center for Health Statistics Resting Pulse Rate Reference Data for Children, Adolescents, and Adults: United States,1999-2008


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