Ideal height and BMI for 80 kg adults

Healthy height range at 80 kg

179 cm to 207 cm

80 kg is a healthy weight if you're between 179 cm and 207 cm tall (a BMI of 18.5 to 24.9).

If you're shorter than 179 cm, 80 kg gives you a BMI of 25 or more. If you're taller than 207 cm, your BMI is under 18.5.

135 cm171 cm207 cm
ObesityObesityOverweightOverHealthy weightHealthy

Over means overweight. Under means underweight.

In pounds
For adults 20 and older. BMI is a screening tool, not a diagnosis, and it doesn't measure body fat. Categories are from the CDC.

Find your BMI at 80 kg

Your BMI at 80 kg, by height

We show BMI to one decimal place without rounding up, so 24.96 shows as 24.9 and counts as a healthy weight.

HeightBMICategory
135 cm43.8Obesity
138 cm42.0Obesity
141 cm40.2Obesity
144 cm38.5Obesity
147 cm37.0Obesity
150 cm35.5Obesity
153 cm34.1Obesity
156 cm32.8Obesity
159 cm31.6Obesity
162 cm30.4Obesity
165 cm29.3Overweight
168 cm28.3Overweight
171 cm27.3Overweight
174 cm26.4Overweight
177 cm25.5Overweight
180 cm24.6Healthy weight
183 cm23.8Healthy weight
186 cm23.1Healthy weight
189 cm22.3Healthy weight
192 cm21.7Healthy weight
195 cm21.0Healthy weight
198 cm20.4Healthy weight
201 cm19.8Healthy weight
204 cm19.2Healthy weight
207 cm18.6Healthy weight

What it means

A healthy weight fits a range of heights. At a given weight, your BMI goes down as your height goes up. The heights in your answer are the ones that give a BMI of 18.5 to 24.9.

We don't round BMI up. We show BMI to one decimal place and drop the rest instead of rounding. So 24.96 shows as 24.9 and still counts as a healthy weight.

BMI doesn't tell the whole story. BMI doesn't account for muscle, bone, age or sex. Two adults with the same BMI can have different health.

How BMI works

  1. BMI is your weight divided by your height squared. If you use pounds and inches, multiply the result by 703.
  2. For the most accurate number, weigh yourself in the morning and measure your height without shoes.
  3. Your category comes from the BMI with the extra decimals dropped, not rounded.

Nearby weights

Common questions

Short answers about how these calculators work.

The CDC defines a healthy weight as a BMI of 18.5 to 24.9 and overweight as 25.0 to 29.9. We drop extra decimals, so 24.96 stays 24.9.

No. The CDC describes BMI as a screening tool. It doesn't measure body fat, and it can't diagnose a health condition.

Sources

Where these numbers come from

  1. About adult BMI (opens in a new tab) - CDCBMI categories for adults
  2. Calculate your BMI (opens in a new tab) - National Heart, Lung, and Blood InstituteHow BMI is calculated for adults
Medical disclaimer Healthly is for general information only. It isn't medical advice and can't diagnose or treat any condition. Talk with your doctor about your own numbers. If you think you're having a medical emergency, call 911 or your local emergency number. How we get our numbers